Costa Syn Values
Latte

On average, for the various milk options at Costa Coffee, a latte contains approximately 0.0214 syns per ml. This translates to around 4.84 syns for an in-store small size (226 ml), 5.61 syns for a take-out small (276ml), 7.65 syns for a medium (364ml), and between 9.99 syns to 10.56 syns for the in-store large sizes (ranging from 472ml to 496ml).
For a full breakdown of Costa Latte Syns Click Here
Cappuccino

Averaging out the syn values for the different milk options at Costa Coffee for a cappuccino, you can expect approximately 0.022 syns per ml. Specifically, for a small size (287ml), it would be about 6.15 syns, 7.7 syns for a medium (362ml), and 8.45 syns for a large (422ml).
For a full breakdown of Costa Cappuccino Syns Click Here
Mocha

On average, for the various milk options at Costa Coffee, a mocha contains approximately 0.0317 syns per ml. This translates to around 8.78 syns for an in-store small size (277 ml), 10.54 syns for a take-out medium size (332ml), and between 13.39 syns to 13.41 syns for the in-store large sizes (ranging from 422ml).
For a full breakdown of Costa Mocha Syns Click Here.
Flat White

On average, for the various milk options at Costa Coffee, a flat white contains approximately 0.0222 syns per ml. This translates to around 6.67 syns for a 300ml serving.
For a full breakdown of Costa Flat White Syns Click Here
Costa Coffee Over Ice Syn Values

Enjoying your favorite Costa coffee over ice can be a delightful experience, especially on warm days. On average, these icy delights can range from approximately 4.98 to 8.69 syns, factoring in different milk types and drink sizes. However, keep in mind that the exact syn values may differ depending on variables such as drink size and the specific milk you choose.
For a full breakdown of Costa Coffee over Ice Syns Click Here
What are the lowest syn Costa Coffees?
When considering both the type of coffee and milk option, the latte stands out as the lowest syn coffee choice at Costa, with an average of 0.0214 syns per ml. As for the milk, both Skimmed and Coconut milk are the leanest options, each containing 0.026 syns per ml in the context of a mocha, but their syn values vary slightly depending on the specific coffee type. Therefore, combining a latte with either Skimmed or Coconut milk will give you the lowest syn count for your Costa coffee. However, always remember that syn values are averages and can differ slightly based on exact proportions and preparation methods.