How many syns are in a Garibaldi biscuit?

A Garibaldi biscuit is not the most popular but it is one of the most unique as it contains currants baked between two slices of soft biscuit – it is a savoury option that’s a bit bigger and one that is rarely dunked in tea.

It is one of the oldest biscuits, being created in 1861 after the buscuit’s namesake made a visit to England in 1854. The Garibaldi is a type of biscuit rather than a brand name so anyone can make their own version of it and sell it.

Garibaldi Biscuit Syns

There are a lot of version of a Garibaldi out there, but the most common which is in a mini biscuit style has 41 calories and weighs 10 grams. This means that a Garibaldi is worth 2.1 syns each and 0.21 syns per gram putting it towards the lightest biscuits in terms of syns value, comparable to a Nice or Malted Milk.

biscuit syn list

How many syns are in a pack of Garibaldi?

There are usually 20 Garibaldis in a pack which means there are 42 syns in a pack.

Are Garibaldi biscuits worth the syns?

Garibaldi’s are relatively low in syns in the biscuit section and contain currants which have vitamin C, iron and calcium. This makes them a bit better than most biscuits but not the healthiest use of syns.

However, if you have syns to burn and you do like biscuits then these are among the most recommended.

Garibaldi typical ingredients

Currants (39%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Wheat Starch, Sugar, Glucose Syrup, Dextrose, Dried Skimmed Milk, Milk Sugar, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.

These ingredients are similar to most biscuits but with the inclusion of currants.

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